Manuka Honey

MGO 525 vs MGO 700: The Real Difference in Manuka Honey Quality

f you are replacing sugar with something that actually supports your health, Manuka honey is in a different league. I have been intentionally upgrading what I put in my body, and this is where quality truly matters.

Manuka honey comes from the Manuka tree, native only to New Zealand. The tree blooms for just a few short weeks each year, often in remote terrain. Every genuine jar must be independently tested for MGO (Methylglyoxal), the compound responsible for Manuka’s antibacterial and wellness benefits. Limited supply, strict certification, and global demand are why true Manuka is rare, and why the best jars cost more. .

I tested two premium options side by side:
Egmont Honey - Raw Manuka Honey MGO 700
Manuka Doctor - Raw Manuka Honey MGO 520

There is a noticeable difference. The MGO 700 is thicker, creamier, more dense, and far richer in flavor. The MGO 525 is smoother and more runny, closer to standard honey, with a milder taste.

Winner: Egmont Honey MGO 700.
Yes, it costs more. And yes, it is absolutely worth it if you value potency, taste, and traceable quality.

EGMONT MANUKA HONEY MGO 700